This immersive forest walk reveals a hidden side of Japanese culture

Ethereal sunlight bathes a lofty canopy; its leaves barely flutter in warm weather. All feels spiritual, walking in the footsteps of the Ainu people. Japan's indigenous population primarily lives in the northern Japanese archipelago, particularly Hokkaido. And while Japan's second-largest island is dotted with cultural centres exhibiting the Ainu people's traditional ways of life, there's nothing like immersing yourself in the place they revere most.

Professional Ainu hunter and cultural guide, Atsushi Monbetsu, leads our group on a two-hour trek in the Iwor forest (Abestu National Forest) outside Biratori town. Monbetsu, in bold customary dress, demonstrates the many uses of native plants and hunting methods. These guided walks help to preserve the centuries-old culture and environment. We soon relish another taste of Ainu culture; this time in a cise (a thatched-roofed Ainu house). Sitting on the floor, I devour 11 home-cooked morsels presented on wooden trays carved with Ainu designs. An enlightening day out.