Some Community Aquatics fitness class participants at Narooma Pool had to take a second look when Beverley Burke walked in to participate in some of the classes instructed by her twin sister, Nancy Casu.
There is no doubt that Beverley and Nancy are very alike and they are both passionate about fitness training.
Beverley now resides in Florida, USA and, like Nancy, trains older adults to feel younger and live independently through flexibility, balance and resistance training.
Beverley said that it was amazing that she and her sister still think alike even though they live half a planet apart.
The classes were fun and functional and suggests that all older adults just keep moving, Nancy said.
Stop in at the Narooma Pool and have a chat with Nancy and pool staff for advice on what class would be suitable for you.